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Brewstar
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Freshville Tea
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Gifts
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Health And Wellness
Product Description
If the thought of drinking green tea feels like sipping on cucumber froth, we've got the solution for you! Introducing Freshville Green Tea, a refreshing blend that not only purifies your body and eliminates harmful free radicals but also delights your taste buds with exceptional flavor.
Freshville Green Tea is crafted from fresh and tender green tea leaves, which are carefully processed into powder within 4 hours of plucking. By avoiding drying or heating processes, we've retained the full benefits of the green leaves, ensuring a high-quality product for your enjoyment.
Features:
- Natural: Made with natural ingredients, Freshville Green Tea offers a safe and healthy way to care for your health.
- Herbal Blend: Expertly crafted with notes of pure Green Tea.
Benefits:
- Cleansing Properties: Daily consumption of Freshville Green Tea may help cleanse the body, removing toxins and restoring balance to your system.
- Antioxidant Rich: Packed with antioxidants, Freshville Green Tea supports overall health and well-being.
- Sugar-Free: With no added sugar, it's the perfect beverage choice for promoting skin health and maintaining a balanced diet.
Product info
| Brand | Freshville |
| Form | Loose leaves |
| Tea Variety | Green |
| Key Ingredients | Green Tea leaves |
| Nutrient Value | Energy: 358.6 Kcal, Protein: 12.9 g, Carbohydrates: 75.6 g, Fat: 0 g, Sugar: 0 g |
| Number of Items | 1 |
| Package Information | Tin |
| Weight | 100gm, 50gm |
| Specialty | Gluten, Caffeine Free & Vegan |
| Shelf life | 18 months |
How to prepare Freshville Green Tea?
- Put 1 tablespoon of tea leaves in a strainer.
- Put the strainer over your cup.
- Pour about 200ml (or one cup) of freshly boiled water into the cup.
- Let the tea leaves soak in the water for 2-3 minutes.
- Remove the strainer and add 2 teaspoons of jaggery syrup or honey, depending on how sweet you like it.
- Stir and your perfect cup of tea is ready to enjoy!
Medical Disclaimer for Freshville Tea
Our Freshville teas work best when you eat healthy, exercise regularly, and take any medicines your doctor recommends. They're not meant to diagnose, treat, cure, or prevent any health problems or diseases. They're also not a replacement for surgery or other treatments.
General Disclaimer:
We keep the information updated for accuracy, but the product packaging and materials might have extra or different details. Don't just depend on the information provided; make sure to check other sources too.
FAQ
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Q.1 What is green tea? +
Green tea is a type of tea made from the leaves of the Camellia sinensis plant. Unlike black tea, the leaves used for green tea are not oxidized or fermented. Instead, they are steamed or pan-fried and then dried. This process helps preserve the high concentration of antioxidants, such as catechins, that are found in the leaves.
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2 What are the health benefits of green tea? +
Green tea is well-known for its potential health benefits, which are largely attributed to its high antioxidant content, especially a catechin called epigallocatechin-3-gallate (EGCG). Some of the potential benefits include:
Antioxidant Properties: The catechins in green tea act as powerful antioxidants that help protect cells from damage caused by free radicals.
Cardiovascular Health: Regular consumption may help lower LDL ("bad") and total cholesterol levels, reduce the risk of heart disease, and help manage blood pressure.
Brain Function: Compounds like caffeine and L-theanine may improve cognitive function, mood, and alertness. Some studies also suggest it may protect against age-related cognitive decline.
Weight Management: Green tea can slightly boost metabolism and increase fat burning, although its overall effect on weight loss is likely to be small.
Blood Sugar Management: It may help improve blood sugar levels and insulin sensitivity, which is beneficial for people with or at risk of type 2 diabetes. -
3 How much green tea should I drink a day? +
There is no definitive rule on how many cups of green tea you should drink daily, as it can depend on individual health and caffeine sensitivity. However, many studies suggest that drinking 3 to 5 cups per day is an optimal amount to reap the most health benefits.
It's important to note that consuming excessive amounts (more than 8 cups a day) may lead to side effects. -
4: What are the side effects of drinking too much green tea? +
While generally safe in moderation, excessive consumption of green tea, especially due to its caffeine and tannin content, can lead to side effects such as:
Anxiety and Stress: High caffeine intake can cause nervousness, jitters, and a disrupted sleep cycle.
Digestive Issues: The tannins in green tea can irritate the stomach lining, potentially causing nausea, stomachaches, or heartburn, especially when consumed on an empty stomach.
Reduced Iron Absorption: Green tea can inhibit the body's ability to absorb non-heme iron (iron from plant-based foods). If you are at risk of iron deficiency, it's recommended to drink green tea between meals rather than with them.
Caffeine Overdose: Symptoms can include headaches, dizziness, and a rapid or irregular heartbeat. -
5 How do I prepare green tea properly? +
To get the best flavor and avoid bitterness, it's crucial to prepare green tea correctly:
Use the right water temperature: Do not use boiling water. Bring the water to a boil and then let it cool for a few minutes to reach a temperature between 170°F and 175°F (77 ∘ C−79 ∘C). Boiling water can "burn" the leaves and make the tea taste bitter.
Use the correct ratio: Use about one tea bag or one teaspoon of loose-leaf tea per 8 ounces of water.
Steep for the right amount of time: Steep for 2 to 3 minutes. Steeping for too long will result in a bitter flavor.
Avoid squeezing the tea bag: After steeping, remove the tea bag without squeezing it, as this can release bitter compounds.